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Infusing joy & wellbeing in the workday

At Yoga Coaches, we believe that wellbeing is essential for pursuing your purpose and making a positive impact.

For purpose led people, self-care can be an afterthought as they wholeheartedly commit to their vision.

But here's the thing: Wellbeing serves as a foundation that supports and enhances our pursuit of purpose.

It's more than just feeling good; infusing our efforts with well-being practices makes us more effective and sustains us through life's demands.

That's where we come in.

At Yoga Coaches, we're on a mission to seamlessly integrate wellbeing into your daily life and work.

Our programs offer a unique blend of transformative yoga, contemporary coaching, heart-centered wisdom and a generous sprinkling of fun.

Our goal is to empower you and your team to effortlessly embrace wellbeing, fueling your purpose and creating a life of positive impact.

Ready to join us on this fulfilling journey where purpose and well-being unite?

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Yoga Coaches Founders

Dagmar Hirsch & Andrea Tunjic

Certified Yoga Instructors and

Executive Coaching Experts

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Our Services

Desk Yoga Online Retreat

Rejuvenate, relax and recharge while staying productive at work.

With our online Desk Yoga Retreat programs, in just a few minutes you can unlock the benefits of increased focus, reduced stress, improved posture and enhanced productivity starting right at your desk. Unlock a new level of wellbeing and productivity at work.

Private Coaching in Cairns

Wellbeing is not a luxury but a necessity for purpose driven people.

Our one-on-one wellbeing coaching sessions are founded in holistic self-care. Our body-mind focus helps to prevent burnout and promote health and happiness. So, you can lead and live with greater effectiveness, authenticity and positivity.

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Corporate Wellbeing

Elevate your team's performance and wellbeing.

Our team workshops and programs offer a unique blend of wellbeing practices and team bonding. We empower teams with the tools for every-body to achieve greater balance, reduced stress and excel in today's demanding work environments.

Events and Conference in Cairns

Enrich your event with refreshing and rejuvenating activities.

Sunrise yoga, lessons in using your workspace for wellbeing, a mid-day mindfulness break or a beer yoga session at the end of a busy day. We 'll help you create positive connections, promote work life balance and add a bit of stress reducing fun.

Our clients enjoy

individual sessions and team programs to seamlessly integrate wellness habits in your everyday

energising yoga practices, suited to your environment, to improve physical health and wellbeing

breathwork and relaxation tools to reduce stress and support your nervous system in challenging situations

mindfulness sessions to dial down tension and stress as well as assist with focus, performance and improving mood

coaching to unlock your inner talents and create the outcomes you want for you and your team

Bookings

elevating wellbeing
empowering purpose
enjoying life & work

Our Team.

We created Yoga Coaches to guide clients into greater wellbeing and inspire a joyful and relaxed approach living and leading.

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Dagmar Hirsch

Dagmar Hirsch brings over 25 years of yoga experience, teaching and training to Yoga Coaches. She gracefully embodies a profound knowledge that spans yoga, philosophy, ayurveda, anatomy, nutrition, breathwork, meditation, and relaxation

Andrea Tunjic

Andrea Tunjic blends her extensive background in strategic people management and executive coaching with her recent TriYoga Teacher Training accreditation.

Our branch
of Yoga

Triyoga: The Art and Science of Yoga Flow

Triyoga is a unique practice that systematically builds physical and mental strength. Through its wavelike spinal movements, it can help alleviate back problems and maintain a healthy, flexible spine. Additionally, hip openers in Triyoga create a strong foundation for the lower body, including leg muscles, ankles, knees, and hip joints, enhancing the connection between the lower and upper body. Triyoga also focuses on freeing the shoulder and upper body, promoting upright posture and an open-hearted experience of life.

In today's stressful society, Triyoga offers a calming effect on the nervous system and boosts the immune system using techniques like "relaxation in action" and "moment-to-moment awareness," which can be applied both on and off the mat. This training serves as an introduction to living a wholesome life.

Sharing the love...

“I've noticed a significant improvement in my overall wellbeing since starting corporate yoga sessions with Yoga Coaches. Their team of experienced instructors are knowledgeable, patient and supportive. Highly recommended!”

- Anna S.

“As someone who works in a high-stress environment, I was skeptical about the benefits of yoga. But after just a few sessions with Yoga Coaches, I experienced a significant reduction in stress and an increase in my overall sense of wellbeing. I'm now a regular client!”

- John K.

“Yoga Coaches has been a game changer for our corporate team. Their customized yoga programs have helped improve our team's productivity, reduce stress and create a more positive work environment. Highly recommend!”

- Sarah L.

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